You already know that it is necessary to drink two liters of water by day, but if you drink, hardly anyone knows.
The Japanese scientists claim that every morning you should drink on an empty stomach four cups per 150ml water, or that is 600 ml of water.
Water will cleanse your stomach and will reduce the risk of developing various diseases.
Namely, water purifier intestines and increases the ability of the stomach to absorb nutrients from the food you eat.
The procedure is:
As soon as you wake up, before you wash your teeth, drink 600 ml of water. After that wash your teeth, get ready, but do nothing to eat and drink. After 45 minutes take a breakfast and after breakfast do anything to eat or drink within two hours.
Water helps in the release of toxins from our body, and that first beginning to be seen on the face and body, and the skin. Your face will become more fresh and clean.
Drinking water will make you reduce the time it takes the body to create new cells and muscle tissue.
If you still not get enough water may increase the risk of various diseases, such as breast cancer, ovarian cancer, leukemia, diabetes, kidney stones, asthma, constipation, headache and many others.
If it is too much to drink 600 ml of water as soon as you wake up, start with small amounts that will gradually enlarge.
Drink Every Morning 600 ml Of Water On An Empty Stomach To Stop 90% Of Common Deceases4.55Josh Murdoch You already know that it is necessary to drink two liters of water by day, but if you drink, hardly anyone knows. The Japanese scientist...