Here’s Why You Should Massage Your Feet Every Night Before Going To Bed !

 

Massage is a therapy which includes putting some pressure on certain areas of the body- stationary or moving, structured or unstructured. It can be done with tension, vibration or motion with body massagers or manually. Manual massage can be done with fingers, hands, forearm or elbows as well as with feet and knees. 

Massage is a curing therapy and it also boosts the metabolism. It improves the blood flow and the secretion of sweat. It can improve the health and help in relaxation, can be recreational treatment or sexual in nature.

why massage foot before sleep

One of the most beneficial massages is foot massage. 

Different foot areas are linked with different body organs. That is why massaging the feet before sleeping is really beneficial for your overall health. Read below which are the positive effects of foot massage:

  • It improves blood circulation
  • Treats numerous diseases and  maintains proper function of the organs
  • Beneficial for restless leg syndrome
  • Improves your sleep
  • It reduces the effect of edema during pregnancy
  • Great for the skin
  • Look at the picture below, start massaging your feet and the results will be amazing.


Here’s Why You Should Massage Your Feet Every Night Before Going To Bed ! 4.5 5 EYEOPENER Massage is a therapy which includes putting some pressure on certain areas of the body- stationary or moving, structured or unstructured. I...

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DISCLAIMER Dr. Carlo's clinic is an indipendant medical institute commited to treating patients and educating people on how the natural healing methods help cure, reduce or prevent common deceases around the world. We focus on various native healing and treating methods used both in east and the west. The research arm of Dr.Carlo's clinic consists of independent medical professionals practicing natural treatments for decades, reaseraching the effectiveness of widely known natural remedies against "mainstream chemical experiments" and wishing to share their expertise to empower you. CUREPROVEN is designed for educational purposes only and is not engaged in rendering medical advice for ALL, as no remedy is solution for all, though every CURE we tested have PROVEN TO CURE or REDUCE or PREVENT various conditions and health risks with great success. If you have a medical problem, you should seek the advice of your Physician or health care Practitioner.