Eat Three Dates Daily For 12 Days – And This Is What Happens

 

Proven Incredible Result of an Experiment eating Dates.

Beside their sweet and delicious taste, dates are an excellent source of vitamins and minerals which can boost your energy and provide you with a number of health benefits.

Here are the health benefits of eating 3 dates a day:
why-pregnant-women-should-eat-this-fruit-every-day
They have high nutritional value

Just three dates a day will provide you with a significant amount of fiber, vitamin B6, potassium, copper, magnesium and manganese. Therefore you don`t need to take additional vitamins.

They improve digestion

Dates are the perfect solution for many digestive problems, including constipation, indigestion, and can even prevent colon cancer. Also, has the ability to relieve hemorrhoid symptoms.

Dates as an analgesic

Due to their high magnesium content, dates are able reduce swelling and relieve pain. Moreover, magnesium can reduce arterial inflammation and prevent the risk of heart damage, and other infections.

Dates for a healthy pregnancy

A study conducted on 69 women who ate dates in the last 4 weeks of their pregnancy showed evidence that dates can make delivery less painful. Also, dates can help you lose weight after pregnancy.

Dates as a medicine for high blood pressure and stroke

Dates are abundant in potassium which has the ability to improve heart health and reduce blood pressure. According to seven different studies published in the American Journal of Clinical Nutrition, 100mg of magnesium daily can decrease the risk of stroke by 10%.

They improve the function of the heart

The nutrients found in dates can improve brain activity and health. Moreover, proper vitamin B6 intake can significantly improve brain functions, including brain focus, alertness, accuracy and memory. 



Eat Three Dates Daily For 12 Days – And This Is What Happens 4.5 5 EYEOPENER Proven Incredible Result of an Experiment eating Dates. Beside their sweet and delicious taste, dates are an excellent source of vitamin...

No comments:

Post a Comment

Copyright © PROVEN2CURE. All Rights Reserved.   Dr. Carlo Phd Theme by CB Design.  Published By Kaizen Template - Support KaizenThemes

DISCLAIMER Dr. Carlo's clinic is an indipendant medical institute commited to treating patients and educating people on how the natural healing methods help cure, reduce or prevent common deceases around the world. We focus on various native healing and treating methods used both in east and the west. The research arm of Dr.Carlo's clinic consists of independent medical professionals practicing natural treatments for decades, reaseraching the effectiveness of widely known natural remedies against "mainstream chemical experiments" and wishing to share their expertise to empower you. CUREPROVEN is designed for educational purposes only and is not engaged in rendering medical advice for ALL, as no remedy is solution for all, though every CURE we tested have PROVEN TO CURE or REDUCE or PREVENT various conditions and health risks with great success. If you have a medical problem, you should seek the advice of your Physician or health care Practitioner.